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Another pound gone. Slow loss and small losses, but losing inches too, so I'm quite happy. :D

I'm having similar issues, half a pound loss, then a pound, then STS. I'm going to give it a while because I know there are freaky things going on with my metabolism after quitting smoking and then not eating enough once I started putting weight on. I also exercise, so although I'm not losing...

Hey Sophie Can you grab your consultant at some point in the weigh in and ask to have a chat with her after group? I'm sure she'd be happy to help if she knew you were struggling. She'll be able to help with your self image and get you back on track so that you'll start losing and feel happier. x

Have you spoken to your sw consultant? They're there to advise and encourage... Do you know what the confidence issue is?

Hiya folks I'm new to dieting and slimming world; joined two weeks ago. I quit smoking in November 2010 and put on nearly 2 stone. I was a bit underweight before, so I just want to lose a stone and a half. I've been struggling to lose the weight because I hadn't been eating enough; I...