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Hey, Thanks for the good wishs guys. And Hi to you Bigmac. Hope you like atkins as much as I do. Thankfully they have now decided to leave it up to the judges with that comp. So I'm going to an awards thing tomorrow, (in a new smaller dress I bought). Finished college.. Today didn't go too...

Hey guys. Dunno if this thread had died. But thought I'd leave an update. Its been an amazing. I'm down to 9.11.. Lost a stone. Finished all of college work. (only one exam to go). And got into the final four, for a competition I entered. If ye're interested the video is up on Hospitality...

Hey. I took a look at the cauliflower pizza base. It looks great. I'm excited now.. defo gonna give that a go.

Having a very late night snack, of two fried eggs. Forgot to eat today, was cramming all day for an exam tomorrow. Does anyone have any tips for buying or making very low carb pizza (or similar to pizza) things. That is my major downfall. Infact anything that could act like a sandwich would be...

Hey Guys, Sorry I haven't replied in so long. I couldn't find the thread again. Ha. Thanks for the advice on the diet coke. I'll change to coke zero.. Or try to get rid of it all together. Had a major slip up over the weekend. Just going to get right back into the diet though. Not sure if you...

Hi, I thought this seemed to be a good post to join. I started atkins a few weeks ago. The first week, the weight came off fast, and the second week actually. But since then, I've been stuck at 10.3 for the past two weeks. I'm wondering if anyone can tell me if this happened to them? Or what I...

i was on lipotrim for a round 6 or seven weeks. Lost a stone and a half.. It was slow because my bmi was 25.5 to begin with I wasn't hugely overweight. But I definatly put on at least two pounds which was to be expected with the way i was eating. I have been doing a good bit of excersise so...

When I say eating all around me.. I really mean it, three dinners yesterday, jaffa cakes, bowls of cereal. Don't know why I'm doind it and can't seem tp stop myself. But I went to a WW meeting just there. Very interesting. I think i've decided to stop with the maintance (shakes and bars and...

Hey everyone. Not doing so great at the moment. On the first week of maintance and being allowed food just doesn't seem to work for me. I'm eating everything around me and the weight is going back on. I don't know what happened, seems like my will power is just gone. Going to go to a weight...

weigh in after a week of refeed and I stayed the same. slightly dissapointed as I only had one meal a day and 2 shakes, but it's better than putting the weight back on. On maintance now. Unfortunatly I hate the stuff they give you. But i'll get over it. Going to join weight watchers I think, as...

I've was on it about 5-6 weeks.. Lost a stone and a half.. It was very slow weight lose. Weigh in tomorrow morning. Terrified. But I'll post after it. To those who started, this is the place to be when you get cravings or have questions. The first few days are tough.. But It does get easier...

2 shakes a day, one meal.. some days one shake and two meals. But I'm feeling pretty good about it today. I may have gone over board on the two pitas, but its live and learn from here on in. The lipotrim people did get back to me, but just said that the pharmacist would tell me, and that all...

Hey. Day 5 of the refeed. Been doing really good so far. Ate once the first and second day, and only once a day from then on.. and it was chicken or tuna and salad the whole time. Very tasty. Today however, not so good ( I think).. I had a shake this morning and just now I had a tuna, tomatoe...

hey again, anyone know anything about a sample menu for the weeks (nd life) after lipotrim? I don't think there is really any info about it.. They give the information on the refeed.. But then it feels like you're on your own. I don't want to do the maintenance, as i would rather just live a...

its very tasty.. but feels a bit strange.. i suppose i'll only know in a week. see if i've put on weight then.

i've decided to start today.. sat. I've had my two shakes allready.. going to have dinner with my boyf later on. Having chicken breast with a small bowl of lettuce and tomatoes and onions.. Still so scared. Having dreams about putting on weight now. Gonna see what happens when I get weighed on...

hey linda.. I think its a great idea, staying on this forum to swap ideas and advice. On the totm issue, I am on the depo injection (u get it every three months, usually stopped totm completely) however when i started using the lipotrim i got a light period for over three weeks.. Stopped now...

Thank you so much linda. Its good to know that someone else is in the same boat. I'm going to start refeedng either on Fri or Mon, not sure yet, have to go out to house sit for someone nd don't want to be by myself when i'm doing it, incase I go mad and eat everything. But I will definatly stay...

does anyone know of anybody that has kept the weight off for more than a year. I have found loads of info on people starting and doing this diet, but none from people that have finished it and kept the weight off???? Please anyone with info about this reply.. I'm doing refeed in a few days and...

Hey all. Wants to be thin.. I think what you're doing is great, with both you nd your boyf working together at it. It'll be great support. I'm nearly finished it now.. Within about 12 pounds of my target, but i'm still not really happy with my body, think its more about my head than the way i...

hey again.. moved house so been off the net for a while.. within a stone nd 2 pounds of my goal. Thanks for all the support again chocoholic, you've been really helpful. Unfortunatly i've been on my period for about two and a half weeks now.. the doctor said it was the diet.. nd there is...

hey everyone.. been two weeks.. bit down about the weigh in.. only lost three pounds.. i've got these pills called slenderexcellerate.. you know the ones that amanda brunker endorsed.. now i know that pills will not make you lose weight.. but i'm thinking of taking them with the shakes, maybe...

hey again.. just checking in. had first weigh in last friday. down 5lbs.. not great. but something. following it exactly. But I figure the first week is water anyway so it's what i lose from here on in that matters. Giving the drinking a miss, being boring as hell. staying in everynight...

ok.. thanks. definatly not drinking.. even though it'll be the most difficult part of this diet. friends party camping alnighter in a field.. but anyway.. thank you for the advice. i'm sorry to fill this thread with questions but does anyone know after the refeed week, (or maybe two weeks)...

i also just read a few bits about ketosis and alcohol. they said that the body burns the alcohol and then goes straight back into ketosis once is the alcohol is out of the system. I plan to drink only vodka and soda water. and be careful about how much i'm drinking. could anyone confirm this?

Hi again. I was wondering if anyone else has had some of these symptoms.. Today I am feeling really queasy and weak. But i've done this before nd this didn't happen, plus i'm a week and a half into it. Also, this is a strange one, is anyone else using the depo injection? 3 month contraception...

good job chocoholic.. on it nearly a week, not hungry at all. its the smells of the food that get me. But i fit in to my skinniest of skinniest jeans today... WOOO! I'm so happy i'm been dancing around all day. I think the best way to not break is to think about how happy you will be when...

hey thanks... its great to get positive support. can't really tell that many of my friends because they all give me the 'you're crazy, no food' lecture. nd you're right.. i just have to keep thinking about how great i'll feel. nd actually changing my lifestyle instead of just going back to...

hey guys.. started lipotrim for the second time 5 days ago.. (did it about a year ago) trying to stick to it.. but afraid of putting the weight back on like last time. its tough sharing a house with a bunch of boys that can eat whatever they want.. and most of my friends actually. don't know...

Hey guys.. I saw this thread and thought that you all seem supportive and nice, in comparison to most of the treads out there. I started lipotrim again two days ago.. I did it last year at around the same time. Didn't do the refeed properly and put more weight back on. I'm 22, 5'3 and...

is this bread just baked egg? sounds crazy.. how low carb is it?

Hello again.. I'm back on LT.. Originally weighed 10st 3 pds.. now I weigh 9st 11 pds. Kinda pissed off about that.. Everyone else seems to lose 5-6 pounds a week nd I just can't seem to do it. I have done everything by the book.. Apparently I didn't drink enough water the first week.. then...

You are damn right.. Thanks guys. Nictastic, you are totally right, I've been given a chance to do something about my weight. Gonna try to do it again..

Hi everyone.. I wanted to get some advice from you. I want to lose weight think atkins might be easiest cos I love food, but my BMI is 25 I want to lose two stone but will it work. These diets seem to work well if you have a lot of weight to lose?? Thanks!

I quit. I feel really guilty to tell ye this cos ye helped me when I almost quit.. But I stopped it on monday, I have eaten food everyday since then, nd it hasn't been healthy. I was thinking of going on atkins.. But now I'm considering just going back onto the lipotrim.. What do ye think...

oh sorry i was looking at the first page..

fart ha!

part

thanks. Thanks. its now nearly 12 and i haven't caved in.. still another week to go.. I don't understand how drinking more water will help lose more weight tho? Is the weight you lose not just water?

you lost three stone? I was drinking around 2 litres, two days before my weigh in I didn't drinkk nearly enough.. I am 10stone now, want to get down to 9 at least, would love to be 8. I think i have to break though.. I can torment myself like this, i can think of nothing else thanks for the support

Hello again.. Hi. It's me again. I got the lipotrim. Found out my BMI is 25. Been on it a week. I only lost three pounds the first week. Which I was dissapointed with to say the least. And at the moment I am about to break. I have a bag of crisps in front of me, started to make a sandwich but...

i'm ten and a falf stone.. would like to get down to 8 and a half but love to get down to 8, depending on how i look then. not sure if i'd look that good if i got very skinny (ha ha wishful thinking).

Galway. Hey I'm from Galway. I haven't started the LPdiet yet. got to go to a wedding soon, waiting for that but I'm happy i found this site. Seems really supportive. Can't wait to go on it. I'm so excited. Can't wait for the thinner, healthier, happyier me. Can't tell anyone i'm on it either...

By the way.. By the way, you both look great. Thats why I'm so excited to go on it. I want to achive what ye have achieved.

thanks! Thanks a million.. I'm sorry but i don't know what 'tbh' means nictastic... ? but i will wait till after the wedding to go on it. I'm just going to try to get in the routine of excerising until then. Would you recomend this product? and my main worry is (slighty embarrasing maybe)...

Hi all. I'm new to this and haven't started to use lipotrim yet, But i'm dying to use it. have been trying to get rid of a stone and a half to two stone for ages. My mum used it and it worked well. I have a few questions though. I want to start it now but have to go to a wedding on mey 17th...