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  1. N

    Banana in a smoothie!!!!,

    Have just read an interesting article on the slimming world website that states that a banana that is puréed in a smoothie is counted as 5 1/2 syns! Was going to make a banana and strawberry smoothie with fat free natural yogurt and now I'm totally put off the idea! Gutted! Nickynoo x
  2. N

    syn free snacks

    Rochelle I've seen the mug pot noodles in sainsburys x
  3. N

    'fry lights' salad light caesar dressing spray

    Thanks x
  4. N

    'fry lights' salad light caesar dressing spray

    Hiya Just wondered if this salad light spray is free like the fry light? Thanks Nickynoo
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