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We can do it!! Positive mental attitudes ftw!

Thanks everyone! Yesterday was hell but today is a breeze, wish everyday was more like today haha!!

Thanks everyone!! I'm now on day 15, been having a tough couple of days. I felt weak and dizzy yesterday but I am putting it down to a combination of the diet and more likely stress at finishing my dissertation on time! Anyway, for a bit of motivation I measured my waist, hips, thighs and top...

I'm in!! Dusty......14lb to lose....0lb lost.....14lb to go Tweeza 21lb to lose 0 lost........21 to go Kay......14lb to lose 0lb lost.........14lb to go Bex......14lb to lose....0lb lost.......14lb to go Clair Louise 14lb to lose..0lb lost...14lb to go Loser85...21lb to lose....0lb...

I'm on my 13th day today but had my first weigh in this morning... 18llbs off WOOOO!!

After 12 days on LT I've lost a whopping 18llbs!!! I'm so chuffed right now :)

Hey MrC, thanks for replying! I'm planning on doing it for 3 months and then refeeding for my graduation. Hopefully after this I can lose the weight via a better diet and more exercise. It sounds weird but of all the food out there I am actually craving salad! Today has been good though, more...

Day 10... Yesterday was very difficult but I called my mum to see how she was doing on LT and turns out she was in the same slump as me! We had a pep talk and got through it 100% ? New day today and I have more energy, bit of a head ache through teeth grinding in my sleep but nothing a...

Hi everyone, I'm new to this site so thought I would start my own diary to get me through my diet! I will apologise for the long winded first entry now! I started LT last Monday but not had my first weigh in yet due to visiting my girlfriend who lives 4 hours away. I started out at 19st 9llbs...