Search results

I have experienced it for a few weeks now i'm on RTM, got really thick hair so its not noticeable. Rather be healthy and bald than fat with great hair! Although both is prefered! lol

Hi there I am in 4th week of RTM. Must say I am following it with the odd deviant behaviour of having an extra salad a day! Mood and food diary is really a life saver as I really am understanding myself and thoughts around food. Also watching my calorie intake even though I slip up...

I have the same problem. Talked to my LLC and she had experienced it too. Very few people get it but its nothing to worry about, I was told I will never faint or passout that its just a side effect of a VLCD and when you go to eating normally on maintainance it will disappear. Hope that helps...

Hi Laura Just reading through your lessons, their fab and well said, infact I am going to print them out and read it each morning! I know, I know it all, but its very well said! You've kept me from the cupboard thank you !

You go for it, its a great diet I've lost 4 and a half stone on it and its gone in a blink of an eye. You'll have lots of support and learn alot about your self for me its been amazing !

Hello, can I join Got a stone and a few pounds to go. Could do with some comradeship till the very end. My weigh in is saturday, lost 4 stone so far with LL. Gone from 15 stone 1 Ib, size 20 to 11stone 1Ib, size 12/14. Just looking at the photos in the thread you all look amazing! I only hope...

You are looking incredible! I am a week away from my 100 days. Lost hopefully 4 stone by next week. I am new to the site its great to hear all the success stories. Plan to post my photos next week. Keep up the good work looking forward to the end pics

You look absolutely amazing. I am so chuffed for you, its a real encouragement to hear your keeping it off.