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1. it is safer to consume light meal a hour before your workout session, so you would have sufficient energy. 2. i always prefer cross trainer, it is less straining on knees. you mentioned your gym membership includes classes and swimming. when you got too bored with the usual gym workout...

i use laneige's sleeping pack ex, its a night mask and i only have to wash it off in the morning. it moistures my skin and makes my skin more radiant in the morning. quite recommend this product. though its not moisturiser but it really hydrates the skin well.

i like this thread! i always collect bags and shoes. however, i also keep all the empty cosmetic bottles and jars after i finished them. i adore how the brands design their product bottles.

i use only organic products because of my sensitive skin type. also, i often have blemishes on my face ( and my skin is always dry). i then tried naturalis' strawberry blemish moisturizing that my friend introduced to me, which work wonderfully and it smells great. i would recommend you to look...

i totally agree with this. the figures are just estimation. i think it is more important to reach the targeted heart beat for cardio work out suggested by the treadmill

i think you can try natrim creams. they are organic and i used them for my neck and tummy~