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yes i know the first week is the hardest. am going to go for it tomorrow! :)

help! hi cheryl thanks for suggestion. it's worth giving it a try! am totally new to this forum as was looking for help with lipotrm so any help getting around this site and also with diet will be much appreciated. xxx:confused:

lost 4 stones quite easily on lipotrim a couple of years ago and neing typically me, have regained most of it. i have tried and failed several times to get back on track without any success. any ideas PLEASE?:tear_drop: