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you aren't really allowed to have chewing gum however if your breath is that bad it is effecting you socially see if you can get a mint spray so help. The reason you can not eat gum is the chewing motion gets your body to prepare it self for food. good luck with the diet..xx

I have 2 stone to loose. however I'm the same as someone on here no one believes that I need to loose it. however the scales say different. think I'm in ketosis now. No longer hungry ect horrible taste ect thanks goodness I'm single and don't need to kiss anyone. Lol it's horrible. anyway good...