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gud god thats great why not tell a little porky it wont hurt your so close!!!!

im hoping to get down to 8st 7 got a long way to go this was what i was before i got in the comfort zone with my partner of 4 years lol

thanks that will help with the black coffee taste lol, im sure i will it can only get better!!!:)

hi all this is my 1st day and so far im not finding it that bad after my shakes i feel quite sick is this normal??? im having to force the shakes down me as im not that hungry which is gud!! im just wondering if you can have all tablet sweeteners whilst on the diet i cant cope with another black...