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Hi both, thank you so much for your welcome :-) week one is over and for some reason i've only lost a pound :-( I'm a bit dissappointed:break_diet: as i've not cheated at all, not felt the need to cheat to be honest, the only reason I can think of is that I've not been able to do the decaf bit...

Starting go lower and crossing fingers!!! Hi all, here's my story. I stopped smoking in October 2008 and put on just over a stone in weight, not a massive ammount of weight but enough to make a big difference when your 5ft 1!! Didn't get too stressed about it as I was getting a puppy in...

Hi No 7 did sell a fake tan remover/corrector up until last year, not sure if they still sell it as I haven't had my first '08 tan disaster yet, but it's only a matter of time!!! Good luck and enjoy ur hols!! x

Hi ladies, thanks for your encouraging words, tomorrow is going to be the first day of many that I will stick to it!!! Watch this space for an update!!!:)

Hi Steph, thanks for your reply i'm so releived that 'm not the only 6pm sinner!! i've just read your blog and it's inspired me, i know it's not going to be easy but I CAN DO IT !!!

I started on CD on Saturday and Sunday and Monday and well everyday since then!! My problem is that i'm fine on day one until about 6pm then i've been absolutely starving, i've been drinking water until I feel sick, going out and about to take myself away from temptation, but so far i've ended...