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I am made up! Thanks for all your replies & encouragement.You have all done so well & lost loads. You have all made me feel more determined to carry on & I will keep you all posted on my 1st WI. I have been reading all the threads on LT & it's been a great help. Nite

:)Hi I started LT on wed 21/5/08. I stopped smoking 30 cigs a day in Jan & as I have been smoking for years & years I am very pleased with myself but unfortunatly I have not been able to stop eating anything I could get my hands on especially chocolate & cakes! I hope I can find the willpower...