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WOW that was fantastic - 3.5lbs thats nearly as much as you lose on lipotrim/cd WELL DONE you must be so pleased. I am now swapping and in the process, so hopefully I will follow in your footsteps and lose as much as you:)

Thank you so much xx I am going to do it after my weight in Saturday, had as much as I can take of shakes, although I wont lose as much need to get away and to real food xx Will keep in touch thanks again wobble wonder xx

Hi Gem, yes weights would help also bicep dips tighten bingo wings......but also another bit of advice I got was if you take Zinc supplement, it helps with the skins elasticity and helps it spring back into shape.......I was going shopping tonight to get some so that I can take it whilst losing...

Hi - thanks hopefully I will - I am now wanting to join ww before i go......can you tell me the best way to go because I havent been eating at all just on ss with cd.......please help the best way to go.....thanks xx

Hi I am SOOOOOOOOOOOO pleased to here this I have been worried sick the last few days as have managed to lose weight on CD but am going on holiday and when I come back I just wanted to return to the normality of weight watchers (Gem) it was so nice to read and you have inspired me that when I...

Hi i'm new too, just a question I have been on cambridge diet and am coming off for my holiday too, worried about how much I am going to put on, and am not very good calorie counting, I was wondering would I be able to go back onto weightwatchers or slimming world when I come back and still lose...

Hi I'm Tracy, I am currently on Cambridge diet and am hoping to lose around 4 stone before I go on my holiday. Has anyone done the cambridge diet for a while and then switched to weightwatchers or slimming world and still managed to lose weight after this. I read a bad forum yesterday and am...