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    Kym's Weight Loss Diary

    Yay me....2nd WI....2.5lbs
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    Help!!! How do I make Crunchy BNS Chips?

    ok; so I followed the suggestion previously of cooking slowly for 50 minutes, with fry light spray on them...but they still came out all squishy....a need the crunch factor...please help......what am i doing wrong???
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    Kym's Weight Loss Diary

    Day 7 mushrooms - 0 turkey rashers - 1 1 egg scrambed - 1.5 chicken sunday roast - guess at 12 points 33% less fat ice cream - 4 low fat mushroom soup - 1 1 slice warburtons dansih bread - 1 1/2 bag carot batons with a mini tub of phil light - 1.5 1 pint skimmed milk - 2 24 points
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    Kym's Weight Loss Diary

    Day 6 1 apple - .5 wafer thin ham on warburtons danish sandwiches - 7 ww coconut whip bar - 1.5 2 servings chinesse rubbed spice stirfry (ww recipe) - 8.5 1 pint skimmed milk - 2 19.5 pints - saved 4
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    Kym's Weight Loss Diary

    Day 5 bagel & Spread - 4 skipped lunch was working (i know i know) 2x haddock steaks in crumb - 9.5 spaghetti hoops - 2 homemade frylite chips - 3 1 pint skimmed milk - 2 1 ww coconut whip bar - 1.5 22 points - saved 2
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    Kym's Weight Loss Diary

    Day 4 1 bowl kelloggs crunchy nut cornflakes - 2 1 bag toffee popcorn snack a jacks - 2.5 1 ww rich toffee bar - 1.5 1 egg, mush & Ham omelette - 3 homemade cottage pie - 13 (grrrr flippin hubby) 1 pint skimmed milk - 2 24 points
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    Kym's Weight Loss Diary

    Day 3 Bagel & spread - 4 1/2 round egg sandwich - 3.5 cods roe & chips from chip shop - 15.5 1 pint milk - 2 25, 1 over taken from banked amount (today was my father in laws funeral so was a tough day)
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    Kym's Weight Loss Diary

    Day 2 Bagel with spread - 4 plain chick roll - 4 breast chicken & spaghetti hoops 4.5 3 scoops ice-cream - 6.5 (so worth it lol) 1 pint skimmed milk - 2 21 points - saved 3
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    Kym's Weight Loss Diary

    Day 1 - 24 points 1 med bowl kelloggs crunchynut cornflakes - 2 1/2 tub cottage cheese with pineapple - 1.5 1/3 tub creamy low coleslaw - 1.5 1 serving red pepper couscous - 2 salad bits - 0 chinese chick & sweetcorn soup - 2.5 1/3 tub egg frice rice - 3.5 1/3 serving chick chow mein - 2.5...
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    Kym's Weight Loss Diary

    Had my first week, not found it too hard yet......if every I feel the urge to pick...I have a bath, do some house work or walk the dog....she can not believe it bless her....been on the wii fit too.....all helps
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    Taffy Girl's Weight Loss Journey

    New Too Hi there, I'm new today too.....found my way here though searching how to cook butternut squash chips....sounds great...good luck Taffy Girl with your targets.... Kym x
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