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Thanks chick, doing okay so far hope you are too xx

Heya well I took the plunge and went to my first class last night and really did enjoy the exercise, ive done Cambridge diet and Slimming world in the past and lost weight but I really do need the exercise. Im fine with the 5% rule and my calories are all below the 1200 allowance but I know...

Well done sexy lady, wish I could afford to get back on it xxx

Those of you with a sore throat, do you drink your water out of a bottle with a sports cap? Thats the only way I can get my water down me and I was suffering with a sore throat, apparently the sports caps hold the bacteria, just a thought xxx

Kirst you already know this but i'm so proud of ya matey xxx

oh well at least you aint preggers lol. Mine are bang on since i started this its madness. xxx

woohoo go Kirst, knew you'd do fab. I need a good kicking my brain keeps switching off and wanting food, i must admit to a few little cheats, think its cos my CDC is away for a month. Keep me on the straight and narrow pleeeeessseeeee. 100% week coming up for me xxx

ive got some sachets of the chilli to use as I hate the soup but im too scared to try the crisps incase i mess them up. x

You know i really can't tell yet in my waistbands, but my thighs and arms are so much smaller, and I look a "normal" size from the back. Just hoping that my baby belly starts to disappear soon lol x x x

Thanks hunni, you stalker lmao x

Thankyou ladies i'm feeling fab xxx

My CDC is away for 4 weeks and today is supossed to be my 5th weigh in. I weighed myself at the same time she would and i've lost 6lbs this week. That means i've lost 25lbs in 5 weeks and this week ive lost over 10% of my starting weight. My first goal was to get to 10% so now i need ideas...

Can I join please, only been doing CD for 4 weeks but i've just started nibbling. Have a bridesmaid dress to fit into in 3 weeks so all kicks up the bum very welcome xxx

Do it tomorrow, im back on track from 2moro so we can kick each others a** xxx

thanks hunni x

congrats im 3 weeks in and it does get easier although ive had afew down days but im just thinking about the slim me x

My cdc told me tonight thats if i fancied a munch, to have some celery x

Id like to have lost 10% of my startng weight by next week, only 5lbs to go x

Ive lost 3lbs this week so 19 gone in total. I had 2 bars last week and have found the weight loss has slowed so won't have them this week. Here's to another week at 100% x

I started off loving the soups but now i can only really stomach the spicy tomato,veg and i adore the chicken and mushroom, tastes just like cup a soup. Ive had my first tetras this week but I find them too sweet, so have been having them as ice cream x

Can you bring Joey back for me please lol x

i emptied mine into a dish beforehand x

I put my choc tetra in the freezer a few hours ago and have just sat and ate it, it's taken so long to finish and i feel like ive been so naughty and had a treat x

Had my second weigh in tonight and have lost 6lbs this week, im so thrilled xxx

Good luck hun, i have my second weigh in 2moro and i've been able to stick to it 100% and i'm seriously crap at sticking to anything. You can do it we're all behind you xxx

I really dont know hun but i know thats what causes mine, bu i cant drink water any other way x

Right this may sound so stupid but do you drink your water from a bottle? I do through one of those sports caps and i've had a sore throat ever since, I've heard others complain of this too. I'm not mad honest xxx

Has to be the vanilla shake with lots of ice, tastes just like a Starbucks frappachinno mmmm x

Well done hun, i'm on my second week too. Good luck xx

Another good day today woohoo, water's going down nicely x

Hiya hun, i finished my first week yesterday and found it so hard. I didn't give in however just thought of how much i really want to shed this weight. No matter what i put in my mouth it wouldnt have felt as good as stepping on those scales last night and seeing 10lb had gone FOREVER along...

feel like poo today knowing all i can have for another long week are soups n shakes arrggghhhh, tell me it gets easier. Didn't help that i had cheese n broccoli at lunch omg it was vile x

thanks hunni, I got my fingers crossed for you x

I've only gone and lost 10lbs woohoo xxx

Well peeps, had a good day today, felt on top of the world. Other half says he's noticing the difference already and i've drank loads of water which is a big thing for me as I hate it. Ive only had 2 packs so far as im just not hungry, will have my last one before bed. First weigh in tomorrow...

Lets see if it works

How do I go about that lol

Kids eh? don't we just love em lol x

Well done hun, hope my results are as good as yours x

Awwww thanks ladies, i feel at home already x

Hiya all well i've made it to the end of day 5 without any cheating, really didnt think i'd get this far but i'm so determined. I'm not feeling too bad considering but i'm worried i'm not in ketosis as i haven't had the supossed "euphoric" feeling you get. I'm forcing the water down my throat...