Search results

Slip ups are what life is all about.....as long as we learn from them that's is what really matters. Not being 100% SS doesn't mean you have not tried your hardest to achieved your goals. Good luck you will get there and having learned some good lessons on the way x

I did the same, i had 5 days worth of lighterlife shakes and used them up before starting Cambridge diet to help me adjust. Lowering the calories Should help with the grotty feeling you get the first few days. Good luck

Aww Zoo girl, it will be so worth it when you are slim. But the feeling of being deprived are horrible, just remember those Sat night take aways from the past. They may taste nice to start but then they just make us feel bloated, fat and thirsty. Congratulations on your 14lbs week one weight...

Well done you. The first few days are the hardest and you have done it. You have inspired me to try the porridge. x

Amazing.........you must be over the moon. Well done.

I'm on Cambridge now but have previously done lighterlife. The cost and variety of Cambridge is so much better. The choices of packs, bars, soups, and porridge is great and will really stop you getting bored. I'm not to sure about Lipotrim but i don't think the choice is as wide. You say you...

Peppermint tea with a table sweetner is very nice hot or cold.

I become obsessed with KFC when on SS, But, i think it's revolting when not on SS and haven't eaten it for years! I think it's the TV ads once I've seen it, it sticks in my head!

Good luck, i started CD on Monday (second time for me too) and having lost 6lbs in 5 days feels great. This forum is a lifesaver for keeping you focused when things get tough. x

It is really hard to start but the first four/five days are the worst. (sometimes less) You are nearly there. Water really helps with the headaches. Just think how you will feel on weigh day. You can do it. x

WOW, you must be so proud. x Well done you.

You have done so well already, don't let your mind win and give in. I'm sure if you step up your water intake, you weight loss will have to catch up sooner or later. I bet in only a day or two your weight loss will show. It's gross but a dulcolax always helps after 4/8 hours if you have...

Ahh that's what it is called, lol, i thought i was the only one with a sick obsession with 'come dine with me' etc....

That's the spirit, Your journey will be so much shorter this time. Just got out of my lovely warm bath of the day,

Hi BooBooChicken I'm also on day 4 (restart) of Cambridge, Found yesterday the worst so far, today seems a little better. I think what really helped me was reading and re-reading the 50+ reasons to lose weight for the low moments thread. Very good for focusing the mind! I've also been...

To have a bath without my tummy sitting on my legs and my thighs creating a dam when i let the water out. lol What a lovely thread, was feeling sorry for myself, but this makes me want to run up and down the stairs a few more times. Thanks for the lists.