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Gonna give this a go - thanks for sharing 3 years ago lol!

Perfect thank you! Have a good evening :D

Thank you! Like the sound of a Muller milkshake - i take it you just blend muller & milk??? x

Thank you :-) but you know when you just need some moreage - having a bad day today, might just goto bed and start again tomorrow lol x

Having a really bad today - what can I eat that is syn free as I am Starvin Marvin today :-(

Thank you for all the lovely ideas - gonna try the SW Egg Fried Rice 1st and then I will back on here :-)

Hi - I'm a Friday Girl too (this is my 1st one), when is the best time to weigh yourself - I was gonna do it 1st thing tomorrow morning?? :confused:

Hi Denby, Many thanks for this. I'm not sure if they are the same but I will use these as a guide and not eat them as they are too high lol! Thanks again x

Thank you Geordie_lass21 - can i ask tho what is low low?, I'm new to this and just getting to know my foods lol x

Does anyone know how many syns there are in the above - brought them for my 4 year and you guessed it doesn't like them argh!!! So every time I open the fridge they are looking at me lol!! Thank you x

Thank you for your ideas - this should keep me from heading for the chocolate drawer lol! x

Thank you for letting me know - Good luck with your weight lose, you have done so well so far :-)

Have used all my syns up for the next week lol - had KFC chicken wrap today :-( not good!! Must stay focused.....x

Does anyone know how many syns in Mornflake orchard oat granola please?? Thank you x

Thanks for the info!! X

Looking for snack ideas

Never done Slimming World before so here goes.... This is my 1st diet entry for Tuesday 21/08/2012 Breakfast 35g Bran Flakes Snack Cereal Bar 5 syns Lunch Ham salad Rasberry & Cranberry Muller Light Apple Dinner Chicken Breast New Pots Sweetcorn Salad Cream 2.5 syns Banana & Custard Muller...

Just starting out, so count me in!! Good luck everyone xx