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Yes pretty much, why dont you find a receipe and just use the veg and pulses that you like, i dont add parsnips as i dont like them in soup, but roasted yummy. x

porridge, banana.

Finished off my opened tinned baked beans and tomatoes on toast. x

pasta with soft cheese and pesto stirred in, and frozen vegetables. I dont really like salad in the winter so buy a pkt of frozen mixed veg and have a good portion size with my lunch. Followed by a yogurt. x

60grms of wholemeal toast, topped with baked beans and tinned tomatoes. x

I have had a jacket potato topped with mushy pea curry sauce, mixed frozen veg, finished with a shape pineapple and coconut yogurt, first time at trying this flavour and it was very nice. x

Linda Mcartney sausages, mash, carrots, cabbage, onion gravy. Rice pudding, cous cous cake. x

Glad you found some. Would you happen to remember how much it was, i am always checking prices of my regular store foods to keep my weekly shop down. And out of interest what will you be making, i make the cous cous cake with sweet mincemeat, a tweak i guess but still lower than a jammie...

Asda sell this next to the instant mash potatoes in our store, at the very end of the aisle. Hope you find some. x

Many thanks for your helpful reply, about £50.00 would be okay, will add it to OH Birthday list to me ha ha. Will just wait now for my xray results and chat with Drs, again thank you for your time and help. Kaitlyn Marie. x

Thanks for this interesting topic, can i ask do you think a thirty pound one from argos will do the trick. I usually walk for my excercise but i now have bad hips and will probably need hip replacement, thought the rebounder might be a good way to keep excercising. Would ask my dr first...

My sistama pot arrived today, and i have to say comparing it with the one from poundland there is no difference apart from the colour, and PRICE... I will pick up a couple more from poundland for my Mum and Daughter. Hope you were able to get one Anna Faraday. Kaitlyn marie. x

After reading this post i thought yes seems like a good idea so have ordered myself one, should arrive Thursday. BUT ... today saw one identical in poundland, thought it was worth a try for a pound and guess what it is fab, i have just done porridge and it was perfect [ i make mine with water...

Pink and whites 2.5 syns. Kaitlyn marie. x

Morrisons have large bag of potatoes for two pounds. I have been buying these for a few months now and have found them to be good quality. I store mine in a plastic bin outside in the dark and they last for at least 6 weeks or more. Kaitlyn marie. x

Asda have Branston beef ravioli 50p per tin, they are very nice. Sorry dont know syns but usually very low. x

My first sp day, have i got it right ??. B. Bacon baked beans P Tomatoes, mushrooms. S L egg omlette . P mixed veg S. D Chicken, 5 mixed beans P Carrot swede mash, sprouts. S Hex a milk Hex b cereal and two benefit bars. snacks fruit, satsuma, apple. Syns...

Thank you. x

Can someone please tell me if liver is a protein food, not everyones favourite i know ha ha but i enjoy it once a week. Thank you for any help.

Try letting your meal cool a little before adding quark. Good luck.

Thank you, phew it wasn't easy, but it is now in the slow cooker, smells good too. xx

Hi ladies, I have s shoulder of pork that I plan to cook in my slow cooker, my question is do I remove the fat before cooking or after. Thank you for any advice. xx

Thank you for reply. xx

Thanks for this tip. But can you tell me how you found this out, as I could only see offer on the Morrisons site today. Love a bargain, thank you ladies, great thread.

Dont laugh but my false teeth have become loose, my Grand-Daughter said she can hear them clicking eeek.