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@Destiel I lost 5.5lbs!! Thank you for asking. So so happy to leave group with a spring in my step rather than in tears. I used to always feel like having a treat on weigh in night but I didn't even feel like it last night! Staying on plan and with my goal in mind - hoping for 1.5lb loss this...

Hi all – I only just spotted your other comments so thank you so much for replying! It's weigh in tonight and I'm dreading it to be honest. I feel different in myself this week so I'm hoping for a good loss. At least 3lbs would mean I'm on track to get down to my GW for my wedding (I worked out...

Thanks for your support. I just needed to get it out I've been so so upset about it. Next weigh in is Wednesday so just going to stick to it and hope that it comes off. I was actually following the plan for 3 days before I even went to be weighed, so I'd been on SW for 10 days and lost nothing...

I have to say I didn't actually feel any different in myself. I wasn't hungry, I wasn't full. Usually I feel 'lighter' when I diet but I did feel the same come weigh in day, but I expected a loss at least. I do have a thyroid problem which can make it hard, but it's under control with...

The consultant was lovely and very sympathetic, but she went through my food diary and agreed that I had done everything by the book and there was nothing wrong. She just said it was unusual but to stick with it and hope for a bigger loss next week. I walk at least 15,000 steps a day with my...

Hi all, I suppose I'm just after a bit of moral support. I joined SW last week for the second time and weighed in at the heaviest I've ever been - 16.5 stone. I was gutted but determined. Last time I did SW I lost 5lbs the first week and didn't even follow it properly - i.e. I didn't weigh...

I was surprised to learn that chickpeas are allowed on the CWP as I find them really comforting and carby. My favourite way to cook them is as burgers! It means I can have them on my own and my other half can have them in a bun. All you do is boil the chickpeas and pop them in a blender with a...

Hi everyone. I'm new to this forum but I thought I'd share my story so far! I've been on CWP for 10 weeks all in all now. I had a 3 weeks break in the middle when I moved house and when I ran out of products I remained healthy and still lost 2lbs! Anyway... Christmas 2011 I was at my highest...

Hi everyone. I'm new to this forum so firstly hello! And well done to everyone, you've all done so well and it's so motivating to see so many success stories! Ive been on CWP for 10 weeks now (with a 3 week gap when I moved house where I only lost 2lbs!). My start weight was 15st10lbs (and...