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W8 and sodium Just checked, 4 x W8 shakes gives me 30ish% of my RDA sodium a day. I am also meant to have 4 litres of water a day. Surely that means that it is a low sodium, high water diet. Ok I am losing weight, but will I also lose my mind????:(

I am in Somerset. I gave slim fast a call to see if they had any thoughts on it. The good news is we get 200 more for our meal as we need more calories to start with. How cool is that! But how difficult would it be to put that on the bottle? I can't be the first bloke to do sf!

Oh well, guess it means i should lose weight that little bit quicker. Another question, I am not much of a snacker in the day, can I roll these spare calories into my evening meal?

Hello everyone. I started my SlimFast diet on Tuesday. Current weight 194.8Lbs and aiming to get down to about 170ish. This may not seem a huge amount compared to some of you brave folks, but it is my first real diet in 39 years. Hope it works and is the last one too :D Just one question: On...