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  1. L

    Hi!

    thank you! x
  2. L

    Today is day 1 (again)

    Good luck Dean xx
  3. L

    Tomorrow's the big day!

    Hi Wendy...good luck with your diet!! I'm on my first day of LL, fine so far lols xx
  4. L

    Hi!

    Just wanted to say hello to all the lighter life returners. I'm on my first full day today...and so far so good I feel great! Can't wait to see the results. Good luck everyone! xx
  5. L

    PCOS, Metformin and VLCDS

    Thank you...you tooxx
  6. L

    PCOS, Metformin and VLCDS

    Thanks I think I will x
  7. L

    PCOS, Metformin and VLCDS

    Hi all I am about to re-start LL. I lost 3 stone with them 2yrs ago and unfortunately Ive put back 2 of them :cry:. I have since discovered I have PCOS and have been given Metformin 500mg TDS for this. My G.P states its perfectly fine to start LL as Metformin will have no effect on my blood...
  8. L

    Just starting all about W8 anyone else doing this?

    Hi everyone, well here I am again! I lost over 3 stones last yr with Lighter Life...and then spent the rest of the yr piling it back on again :(. Im just about to start a programme called all about w8, very similar to LL but you have noodles and spaghetti food packs too. Just wanted to know if...
  9. L

    The diet plate

    I have the diet plate at home, which I intend to use when I finish cd. Ive also got the diet bowl, which is obviously great for breakfast and soups etc
  10. L

    hi

    welcome! Im a nurse too and every single person I work with is overweight...I blame it on the constant supply of chocolate from relatives!!!
  11. L

    10 yrs younger...

    I said I wasnt going to watch it this year but hey Im addicted now!
  12. L

    I am outraged.

    I saw the red shoes first...they are mine you hear me!! hahaha! Welcome welcome welcome. Im new 2 and have been on the CD for 3 days now. I feel ketosis is kicking in YIPEE!!!! x
  13. L

    10 yrs younger...

    Its a good night on Ch4! I love 10 yrs younger, oh and then the delectable Gordan Ramsey, then car crash tv at its best...Big Brother!! Clearly heaven
  14. L

    Am So Proud I Resisted The Urge!!!!

    Im on day 2 and feel I could eat the entire contents of Tescos!! but so far have resisted too. Your hubby definately needs a good talking to!!! lol
  15. L

    Day 3 - ketosis is cool!

    Hi Laura, thanks so much for your diary entries...it could have been me writing that! I feel the frustration too, but like you, I have the determination to reach my goal. Thanks again x
  16. L

    Gulp! Before and on the way photos

    you look fabulous! a real inspiration x
  17. L

    Please Think Of Me Today

    thinking of you today at this sad time
  18. L

    Sneaking bak on AGAIN!!!!!!!!!!!!!!! LOL

    Hi Bee welcome back! Im a newbie on the block so thought Id say hi and good luck xx
  19. L

    Cheated and feeling awful!!!

    Your only human! Dont worry too much xx
  20. L

    Advice please - thinking of doing CD

    It is quite nerve racking starting any diet and especially a VLCD. Its really important to organize your weekends/social life! Ive just started the CD today after spending a few months on the LL diet, and what Ive learnt is you must plan everything! If you feel you need to eat on a special...
  21. L

    Hi all!

    Thanks so much for your replies! I'm on the Cambridge Diet, just started today. Did Lighter life for a few months and lost 3 stone. Only gave that up 4 wks ago before my wedding. Anyhow I want to lose another few stone so I decided on CD as it was cheaper! Ive been reading everyone's stories...
  22. L

    Hi all!

    Just thought Id say hi as Im so new to this..where do I start!!! Anyways hi to you all and good luck on your weight loss journeys :) xx
  23. L

    Photo Thread - Before/After Pictures FAO CDieters!!!

    I have just started the CD and these pics are an inspiration! thank you so much x
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