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I thought it was only me that sniffed everything, I love the smell og garlic, in pasta, pizza and anything. But as I go by I say wow that smells lovely, but I am saited and now I can just enjoy the smell. it works, What im craving is a prawn salad, strange to turn down all that stoge for a salad!!!.

:eek: I only lossed 2lbs this week. not getting dispondent though. Will I get to the finish before the plane?. Lol

Yes my brother was eating his dinner and it smelled lovely, not that I wanted any but he teased me asking if I want a bite, he was quite supprized when I stuck to my guns. I said that I wasnt hungry but still he asked me if I wanted something else and was adamant I had it , I`ve had no resolve...

I`m random, I`d rather be a cat. what do you think about that?

;) dustbin

choir

HI , Last saturday I lost 4 lbs, which im happy about. its not just lbs its the inches im loosing too. 8 packs of lard.

Hi Gem, ive tried the strawberry one as a mousse but put too much water in, it tasted gross but I didnt like the shakes either, now ive been on it for 13 days the strawberry one is the nicest, probably taste better. lol

Thanks Kay I will

Thank you both very much, you have both done brilliantly, I hope to be there to . lol

:talk017::talk017::party0016::party0016::giggle:Brilliant whooopeee !!!!!!! Lets have a party.......break out the soda water lol

:party0016::grouphugg:Brilliant whooopeee !!!!!!! Lets have a party.......break out the soda water lol

Hi, my name is Alex, My starting weight is 17.stone 6 and a half pounds. Im on the lt diet thanks to my Dr. he said no at first but I persuadid him it was a good option. he didnt know much about the diet and i had to get information for him. I have diabeties type 2, also an underactive thyroid...

nice one !!! Im certainly in the positive grove, more positiveness thats what we want. lol

Cheers! thanks a lot ! Didnt know that mini. will be on water when I go out, i dont drink much,being diabetic but I do like the odd whisky lol.......;) Love soda water though.

car

Sorry to hear about your accident .... its not very nice to have a shock like that. Hope you are feeling better soon....

Hi Tasha I blend mine cold in the blender ten put it in the microwave . good luck with the weight loss.

:) Hi, All im missing is prawns very strange. Have found that I can drink coffee and tea without milk very easy, this is from one who wouldnt try it with skimmed milk.:) Think you have to keep trying it without. lol

cheaper than all these creams too,lol

Hi, just to say I used almond oil on my skin when pregnant. Didnt get any strech marks at all. must be careful though now as some people seem to be allergic to nuts for some reason. anyway bought it from the chemist it was an old remady from my mum.

Hope your feeling better today,:hug99: Its horrible being ill .lol

Hi, ive just sold a pair of combats on e bay.. didnt get a lot for them but it all goes to a new wardrobe when ive lost the weight I want. lol

Welcome Big Mickey and Kirsty im new here too my second week on the lt diet and very excited. Its nice to have such inspiration.

you are a star for losing like that, enjoy yourself on holiday. you are an inspiration to others "WELL DONE" You deserve a pat on the back......

Your an inspiration........ taking the food and not cheating more of a woman than me lol......... I might of slipped up there...

bake

cactus

wonderful weight loss You are an inspiration to us new starters. my first weeks weight loss was 14.3 lbs waiting till sat for my second.cant wait till ive lost as much as you thanks for inspiring us to stick to it. lol :D

This is a great post started lt diet on 21\6\08 and my first weeks weight loss was 14.3 lbs cant wait for weigh in this week.

That would be nice, soda water all round. lol

Hi Shazpaz, its a small world im from round the corner in Droylsden lol......

lol.. hope your feeling better today...

Thank you karenlou, my second weigh in on sat morning cant wait to see how much ive lost...

Well it seems to have worked cant wait for my pic. lol.

Brilliant Chaddy ! keep up the good work, my second weigh in on sat cant wait to find out how much I am ........

ooooh thats what i want to look like!........... only another twelve months lol....

Well done Karen, us newbies need to stick together , my second week this week.

lol.... im a newby here ive just started there seems to be a lot of stomack pain is this normal. thanks

All these treats sound soooo... good will have to plan some for myself.. Im a newby and am on my fifth day.. of the lt diet am finding it ok, nice to think of treats that dont involve food.

Well done, you might like to try soda water with ice thats refreshing and it looks like you have a propper drink. I drink it all the time and really enjoy it.

Hi cuddly fairy im type 2 but on insulin. I was allergic to the last tablet the doctor gave me, so thay had to put me on insulin. That is 2 injections a day.

Hi just started on lt diet as of last friday, im a diabetic and have to monitor my bloodsuger, ive been fine up to now and really enjoy this site, all of you have done wonderfully, and for the ones that are just starting out you are a great inspiration to thank you..........

:scale::scale:Hi I`ve just started the lt diet, and was wondering weather there are any other diabetics which are on this diet, ive not taken my insulin now for 3 days and am feeling fine, I dont however like the taste of the milkshakes. its helpt to put coffee in the vanilla one and have it hot...

Hi thank you black rose, ive just started the diet and find that I dont like the shakes at all .they are too filling for me,but to have them hot and tasting of coffee is brill thank you a lot ..... now i just think im having a cappachino mmmm.......