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So I have officially started today.......had a carb fest this weekend - popped on the scales this morning and am disgusted with myself. 7lb off for the month of March is my goal...fingers crossed Bernie

Hey Kimmi Thats brilliant - 3lb in 3 days is amazing - tell me more about what you have been eating. Whats your goal loss for the month of March. We can start a March challenge!! Bernie

Hey All I am going to start on Sunday - 1st March - Have been doing low calorie since Jan - lost 10lb but need to speed up the weight loss and I am tired of being hungry all the time. Going away for weekend on 1st April so hopefully 7lb off in the month of March bernie

Sounds great littlestar. I started on Saturday so far so good. How did you make your shepherds pie dish? Bernie

Hi all hope someone can help please. I am currently doing F&H and note on the list of foods there is a WW Bag and Bake. Can I use Colemans or another brand instead and still count it as point free. any help appreciated bernie x

Very informative thank you for posting x

Hello everyone, I am Bernie, just turned 45 and started weight watchers on Saturday. I have been trying different diets, losing 7lbs putting it back on, you know the story. Anyway, my husband and I have booked 3 exciting trips for this year and we are determined to loose weight and look great...

Count me in started today 14lbs off by end of Jan that's my goal xx

Hi Nikki - mmmm this diet defo not for me. Like u felt yuk, headache sore legs!!!! I have stuffed my face yesterday and today with choc crisps and wine....back on weight watchers tomorrow......i might not lose 14lb by my holidays but at least i will not feel ill. X

Woo hoo NikkiW... Low carb together!!

Hello everyone just weighed in and i am 10 stone 1/2lb. I am going on hols on 2nd June and would like to loose 14lbs (). Just wondered if anyone wanted to join me in May challenge. bernie x​

Hello everyone just weighed in and i am 10 stone 1/2lb. I am going on hols on 2nd June and would like to loose 14lbs (:D). Just wondered if anyone wanted to join me in May challenge. bernie x

Good luck Angela.....you can do it!!!! May I suggest to you to use MFP to track your daily calories. I think it is a great app and it is keeping me within my 1200 calories per day. You can use it on your iphone when you are out and about also. bernie x

Having been so good the month of march...it all went to pot last thursday. No exercise and no food diary. Back on the programme tomorrow....8 weeks on sunday until my girls week away in Turkey.....bikini body

Hi everyone can anyone help me in setting my goals in Mfp to reflect induction phase on atkins. Have googled but no luck. thanks bernie

Well done - 5lb is a great loss. I was meant to start in feb but 2 many things going on. Starting again tomorrow

Would love to join the challenge. Started today 14lbs to loose x

Hi kathryn. I am starting on wed and am not attending a class so we can help each other? A question for Lucy NewMum - do u have to count the calories in salad and veg on RC diet? Thanks

Hello everyone I am starting RC on wed so if anyone wants a buddy let me know. Looking forward to it......its my b/day on the 1st so we have a gala dinner planned tomorrow and a meal with family and friends on the 1st and 2nd so...dday on the 3rd. Would like to loose 2 stone by the summer x