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Thanks everyone - some good advice. I always like to think big but agree that I don't want to set myself up for failure. One week at a time :o

Chinese veg curry made with Mayflower sauce - it *is* as good as a takeaway (but without the fried rice and chips!)

I didn't get any weightloss with metformin but it did kickstart my periods again. I decided not to keep taking it after 6 months but my periods did stay, so it worked in that respect. I was disappointed because from what id heard i was expecting it to be the answer to all my weight problems -...

OK - I'll be super honest, the phrase mentioned to me before mine was "dildocam", which just about summed it up. The sonographer was wonderful, totally put me at ease as I was very nervous. It was a little bit like a smear with the position but I found it slightly better than a smear - less cold...

Wow, I've never heard of smash pizza before - defnitely going to try it :p

Thank you - it was just wishful thinking on the syns front! I'm sure this will only last for a few days so I'll be back on track then. Not comfort eating really as I can't taste much , just necking the cough sweets!! :eek:

Thanks - I thought maybe about 1 syn but it's good to have someone else say so! Rubbish way to use syns though :sigh:

I am setting myself 1 year to lose the weight I want to lose - just over 5.5 stone. It will still leave me overweight but I am trying to be realistic! Do you think this is possible for an average person or would you have to be super super good to make this loss?

Fanatstic results! I love your hair colour in photo 2 - really cute :)

Well done!

Fantastic, well done! I love your dress in the after photo.

Fantastic - you really do look years younger!

Fantastic loss - you look like your younger, thinner sister!!

Wow - awesome, and in a really good amount of time too. I am just starting my journey and am finding these pages really inspirational.

Totally inspirational - I have a similar amount to lose and it seems like a mountain, but threads like these bring it a step closer!

Good for you for getting back on it! I'm a wagon faller too and have just got back on with an extra 3.5 stones of weight :cry: Good luck x

I had a lot of problems in work last year but thankfully have now found another job which I'm starting after Christmas. I think the situation at work was part of the reason I gained so much weight. Just wanted to say I understand totally and wish you luck in your job hunt - PLUS - as you said...

I'm another boiled egg fan and I love pickled gherkins (acquired taste probably!). I also like rolled up slices of Quorn deli "chicken".

Hello, I'm new to this forum. I did SW classes a while ago but fell off the wagon big time after an operation and regained the 3 stones I'd lost plus some more :( I will be joining a class after Christmas when i start a new job but I thought I shouldn't wait until then and I'm giving it a try at...

I've got the most terrible cold at the moment and I just can't face milk or cheese... I am however eating a lot of lockets, soothers etc as they're the only thing that's stopping me choking to death :p. Is it too much to hope that I can sort of count 6 sysn towards them in lieu of my HEXA...

Good grief, those quiches are high for the size :eek:, also confused about the falafel - definitely 1 syn the last time I did SW but I am well out of date... glad I've found this forum!

Great, I've got a co-op nearby. I'm always on the look out for syn free veggie stuff that's easy to cook. Still haven't got over the great quorn sausage debacle of 2011 :cry:

Oooh - I haven't seen these, I must look out for them. The normal LMC ones are quite fatty I find. Thanks!

Hello, I'm new here, got down to the 13's a while back on SW but put it all back and a bit more - how did that happen?!! Well, hope you don't think I'm rude but hopefully I'll be moving along soon, just passing through <whistles>.

Typically enough, just i try to start a diet I get an awful cold and cough. Anyone know syns for JAkemans menthol sweets?

I've just started SW again after a long break (and putting it all back on!), and this is really annoying because I'm sure they're smaller as well!! I eat quite a lot of quorn as I'm veggie