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  1. K

    recipes please

    im really wanting some new recipes as im starting to get a little repetitive. please post your favourite recipes so I can rejuvenate my diet
  2. K

    New dress sizes

    When I have lost weight in the past I always buy a few cheap items in the right size. Otherwise you lose sight of what you have achieved, people don't notice and you don't feel good about yourself. All of which are important when losing weight to keep spurring you on also keeping hold of bigger...
  3. K

    anybody like me?

    I started at 21 st 1 and a half pounds. I joined 4 weeks ago and have lost 14 and a half pounds. Haven't always stuck to it one hundred percent and have never been hungry I love it and really easy to stick to xx
  4. K

    Extra Easy 12 week countdown

    Thanks will give it a go. Weigh in Friday so have plenty of opportunities x x
  5. K

    Extra Easy all my support suddenly gone

    We'll if I'm cooking something and my boyfriend doesn't want it I don't make him an alternative he has to have cheese sandwiches - pretty much as far as his cooking skills go. I would do the same with your hubby. If he doesn't want to eat your food then I would leave him to make his own just do...
  6. K

    Extra Easy all my support suddenly gone

    Hi hun. That's too bad. I go to meetings but at home am a lone ranger. My boyfriend is supportive but doesn't follow the diet he will eat meals I cook but is fortunate enough to be able to top up with beer and pizza and not gain an ounce!!!!! I always eat before he gets his rubbish out so I...
  7. K

    Extra Easy 12 week countdown

    Could you give me a recipe for the soup. Sounds a good idea to me. Thanks got your kind words. I go to group and that has definately helped me stay focussed x x
  8. K

    Extra Easy 12 week countdown

    hi I started slimming world 3 weeks ago and so far have lost 12 and a half pounds. I have a lot to lose. Most importantly I go on holiday in 12 weeks and I desperately want to lose 2 stone in this time. I have a lot to lose - starting weight 21 stone 1 and a half pounds current weight 20 st 3...
  9. K

    Day 15...22lb lost so far!!!

    Well done. Sounds like its going really well. Im cal counting and really struggling. Have a massive urge to pig out!
  10. K

    1st by Valentine's?

    Ktdton30 14lbs 3 lost 11lbs to go
  11. K

    9st to lose!

    Thanks for that. I just wrote out a lengthy reply then I think my phone lost it. Bloody thing. That is an amazing loss well done. Have you followed a plan or done it yourself x x
  12. K

    9st to lose!

    Oh my word that is amazing well done. Have you followed a plan? I have tried orlistat in the past and it was good but when I got the nasty side effects rather than changing.my diet as your supposed to I stopped taking it. Which is quite typical of myself. Usually at the first hurdle or slip up I...
  13. K

    1st by Valentine's?

    I would really like to join too need some support. First time in my life I'm going for sensible rather than fad x x
  14. K

    9st to lose!

    Thanks very much and well done on your loss. How long did it take you. Will try counting cals. Was thinking 1500 a day and exercising. Might try alli alongside its difficult to get orlistat on prescription around here. My gp unfortunately doesn't believe in it x x
  15. K

    9st to lose!

    How have you lost this if you don't mind me asking. I'm serious about wanting to lose a large amount. Currently 21st and struggling which eating plan to follow. Im not looking for any quick fixes and want a life whilst doing this any suggestions?
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