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Wotcalories 1hr 15 in the gym crosstrainer and weights and 30 mins swimming. Trimlee: 12 hrs -3 hrs 35 mins done CraigA: 30 hrs - 8 hrs 30 mins AndreaEK: 10 hrs - 1 hrs 40 mins done *Joanne*: 8 hrs - 0 hrs 30 mins done Cherry-Blossom: 15.5 hrs - 2hrs 40 mins done Tiphareth 10 hrs 2hrs 30...

Wotcalories 6lbs down for me. xx Caroline - 14lbs. (0lbs down, 14lbs to go) Trisha - 14 lbs (0lbs down 14 to go) Laura - 6 lbs (0lbs down, 6lbs to go) Sugarsally - 7 lbs (0lbs down, 7lbs to go) Emma07825 - 10lbs (2lbs down, 8lbs to go) Cheshire58 - 16lbs (0lbs down, 16lbs to go) tweekedgirl -...

Loving this thread, thank you everyone. I'm new to the site and wasnt sure when to update I never last a week without peaking at the scales but will post a weekly loss. Trying the up day down day diet one of the few I haven't tried yet !! I know its very early days but so far I'm enjoying it. xx

Loving this thread thanks Trimlee . Weights and cardio at the gym and my treadmill at home so far ( good to stop using it as a clothes airer!!) planning on a swim today cos I'm aching :boohoo: Exercise combined with the up day down day diet should mean my middle aged weight that's sneaked on...

Hi, I'm new to this but count me in. Must be crazy but I'm aiming for 16 hours. :whacky068::whacky068::whacky068: Trimlee: 12 hrs -0 hrs 0 mins done CraigA: hrs - 0 hrs 0 mins AndreaEK: 10 hrs - 0 hrs 0 mins done *Joanne*: 8 hrs - 0 hrs 0 mins done Cherry-Blossom: 15.5 hrs - 0hrs 0 mins...

Hiya, I'm new to all this wish me luck, and willpower !!! Aiming for 10lbs gone by the end of Jan. ;):D Caroline - 14lbs. (0lbs down, 14lbs to go) Trisha - 14 lbs (0lbs down 14 to go) Laura - 6 lbs (0lbs down, 6lbs to go) Sugarsally - 7 lbs (0lbs down, 7lbs to go) Emma07825 - 10lbs...