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Hi guys how many sweeteners are we allowed in SS as I need a little pick me up from the caffeine withdrawals (coke zero drinker) so was thinking it may make black tea bearable, have bad bad headache that even meds aren't touching! I'm only on day 3 (still positive btw) thanks guys x

I'm starting on 31st so excited! (A first!) second time for me on cd and lost 2 stone in under 2 months all but 12lb of it is on again after pure greed but I guess not too bad over 4 years! I'm 13st and would like to 10.7st. (5ft6") size 14. I prey I can do it!! Good luck, we can do it!!! Xx

Restarting the cambridge diet after four years of gradual weight gain after losing it before!! So excited and determined!! X