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6lb in total for my off for my first week not to bad but was hoping for a little more. fayfe: 20lbs to lose, 0lbs lost, 20lbs to go StinginBelle: 15lb to lose, 1lb lost, 14lb to go Dunkniki: 20lbs to lose , 6lbs lost , 14lbs to go x Nee x: 20lbs to lose, 12lbs lost, 8lbs to go Romdormer: 20lbs...

Well I'm only 4lb down so not losing that fast in comparison to some of you ladies so well done you guys. I have a real problem for Friday thought, I have a work do at lunch time at weatherspoons drinking water won't be a problem but what the hell do I eat. None eating is not an choice here as...

Today was a lot easier for me, it's strange I'm not hungry but I want to eat. It worst in the evenings but coke zero is my best friend at the minute. Mouth feels strange and almost aches so hopefully thinks will start to get better tomorrow or sat.

Almost done my second day of TS and I'm not feeling great tbh very tired headaches and dizzy :( on the plus side I've now had the vanilla ,banana shakes and mushroom, veg soups and whilst they are not great they are drinkable. Hope your are all feeling a bit better than me!

In for a penny in for a pound I'll see if I can do 20lb as well not having done this type of diet before that seems loads but I'd be so happy if I could achieve it.

Feeling really tired and moody today - bring on the black coffee!

I'd love to join in as well think I'll do a weigh in after the first week but then try to hold off for a while. I'd love a diet buddy, I'm quite worried how I'm going to cope at work there always seems to be cakes and chocolates about. :/

Hello all start on Exante for the first time today. A bit unsure as I'm not sure what to expect, had a vanilla shake with coffee and it's doesn't taste as bad as I thought it would, but I guess there's plenty of time yet. My starting stats are 5ft 6in and I'm 11st 8lb and would love to get back...