hi guys hope you r all doing well and losing the weight.So far i'm finding it easy to follow the diet and have lost nearly a stone.I feel so happy i have never managed to lose so much.I have 3stones to go
today i weighed myself and wow i have lost 4kg am so happy i've never lasted on a diet this long.I started at 93.4kg and am now 89kg.I feel so happy and i hope the weight continues to come off.Thanks everyone who has been encouraging me.
hi guys how is everyone who started in january doing, so far i'm doing great altho the weight is coming off slow.I'm have been in ketosis for the past 3days and hopefully it means more weight is coming off.:D
hi everyone just want to say I start my journey to lose weight today.I am going to be doing slim&save and I'm very anxious.Please wish me luck and good luck to everyone