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  1. M

    2014 weight loss challenge

    pls count me in i have 2st to get to my ideal weight
  2. M

    so far so good

    good for u lets do it and get new summer bodies
  3. M

    so far so good

    hi guys hope you r all doing well and losing the weight.So far i'm finding it easy to follow the diet and have lost nearly a stone.I feel so happy i have never managed to lose so much.I have 3stones to go
  4. M

    happy days

    today i weighed myself and wow i have lost 4kg am so happy i've never lasted on a diet this long.I started at 93.4kg and am now 89kg.I feel so happy and i hope the weight continues to come off.Thanks everyone who has been encouraging me.
  5. M

    hi all

    hi guys how is everyone who started in january doing, so far i'm doing great altho the weight is coming off slow.I'm have been in ketosis for the past 3days and hopefully it means more weight is coming off.:D
  6. M

    a new slimmer me

    thanks for your encouragement guys
  7. M

    a new slimmer me

    hi guys i hope you r all feeling great.I just had my first weigh in and i have lost 5.6lbs in my first week, so happy :D
  8. M

    hanging in there

    its third day on diet and so far im doing wellThanx everyone for your encouragement.Lets all be proud of ourselves:)
  9. M

    hello

    hi everyone it's my first day on slim and save can u give me tips on how to succeed good luck to everyone
  10. M

    hello

    hi everyone just want to say I start my journey to lose weight today.I am going to be doing slim&save and I'm very anxious.Please wish me luck and good luck to everyone
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