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I am only on week 3 so a bit early to tell i guess but I find green days more filling but am often bloated the next day so a bit of both is best for me. I guess they do say that variety is the spice of life!!

I got a box set from ebay the other day it has got pilates, shape up for summer and yoga with geri halliwell. all quiet cheesy but good variation and all for under a £5!

I know I should have whatever I want but worried I could lose an element of control and eat far too much. Also i get weighed on a Monday so not much time to burn it off.

Hi going out with friends tonight and going to a chinese restaurant. PANIC What can I have which won't set me back too much????

I am over the moon. just got back from first weigh in and have lost 8 pounds in a week woo woo. Challenge now is to keep going!!!!

I am a Housing Officer working with vulnerable people and families to find housing and working on strategies making sure we get the right balance of accommodation in the area. How do you guys manage working with food all day....the temptation.

The sun is just about holding so going to walk into town and get some bits then watch the gran prix as well - come on lewis

Thanks for the tips. i guess i am currently experiencing a mixture of excitement (it may work) and dread (what if i can't keep to it) Will go and get the magazine tomorrow morning so i can look at the reciepes before doing the weekly shop

Thanks, I don't think I have ever eaten as much fruit and veg before!! fingers crossed for my first weigh in.

hi I started on Monday, so this is my first weekend on the Slimming World plan. Not 100% sure yet as it is easy to do something for a week or so but I know from past attempts with weightwatchers I often get bored? Any tips for making it a long term change? Also seem to have spent most of the...