attack phase

  1. J

    Back to Dukan

    1 first lost 3 stones on dukan about 4 years ago . 2 kids later it's all back on and then some. I've been very into periods of whole 30 and clean eating . (except when I'm not and then it's a proper sugar binge) . I don't lose weight on whole 30 anymore and my weight is getting a bit scary...