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couch to 5k

  1. Anne28

    Newbie In Scotland!

    Hello! I've been on this new healthy journey for 4/5 weeks now, and doing great so far! Have lost a total of 20lbs and hoping to keep going. Any one else here in Scotland? I'm not following any specific diets, just eating healthy & doing as much exercise as I can. I'm using the Couch To 5K app...


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