1. catlover91

    Confused about Cous Cous

    I have a back log of Aldi's Spice Infusion Cous Cous that I'd like to incorporate into my SW meals if possible, but I'm very confused about how to calculate the syns. It's 189 calories for 1/2 pack made up, which should equate to 9.5 syns (using the divide by 20 method). What's confusing me is...
  2. Ljbradders

    Batchelors Couscous

    Just spotted that Batchelors do couscous! Does anyone have any idea on syn values please? x