dr siegal's cookie diet

  1. PinkPuffin

    I have a question about doing a partial meal replacement diet

    I am just about to start a partial meal replacement Diet. I will be eating approx 500 calories of meal replacement, plus 700 calories of protein, fruit and veg. I would like to lose 2 stone, so am thinking that this may take up to 3 months (I am unable to exercise). It is going to be very hard...