excersize

Hi just started following slimming world wanting to loose around 2 stone just wondering how long this usually takes people as I know this is more of a lifestyle change then a diet .. also are you guys excersizing? Thanks!! X

Hello peeps. I need some help if possible, I started SW on the 12th jan and in my first week i had a 5lb loss, im due to be weighed again this Thursday. I am trying so hard as I really want to continue to loose each week. the only thing im finding difficult is over the past 2 days iv found my...