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failed

  1. Chris Judson

    #FailedAgain

    So... weigh in wednesday again last night in Knowle.. +1lb Gain = 13st9lbs. I am now 1st4.5lbs over where i was at my lowest feel like such a failure, and in the process because i dont actually know how to emotionally handle a gain, i had a proper melt down/got angry/got upset. just need to...
  2. Chris Judson

    #failed

    So, today was doing so well. Breakfast: overnight oats Lunch: left over sw spagetti bolognaise (pasta rather than spagetti) Drinks: latte on the way to work (less than 250ml semi-skimmed milk), black coffee with breakfast, a Tetley 50/50 cup of tea with a small amount of semi-skimmed milk THEN...


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