#FailedAgain

[Chris Judson]

So...

weigh in wednesday again last night in Knowle..

+1lb Gain = 13st9lbs. I am now 1st4.5lbs over where i was at my lowest

feel like such a failure, and in the process because i dont actually know how to emotionally handle a gain, i had a proper melt down/got angry/got upset.

just need to get my lazy ass back to a gym...

 

[Ms Skittles]

Hey. Don't feel like a failure over a small gain! From the start of your journey you have lost so much and done so well!!
Next week is a new week.
You will be down for sure!
Normal to feel angry/upset. I absolutely hate seeing that + on the weight, but it happens from time to time so don't he hard on yourself!!
Your before and after is well inspirational!
Be proud and focus on next week
(Hugs)
Ms S

 

[Georgiestar]

Just keep reminding yourself about what you've achieved and dont use the word fail. ;-)