food tips

  1. ShashiK

    Hello everyone

    Hello, everyone I'm the sixties, vegetarian fella and want some tips to get fit for living happily.
  2. myslimmingstruggle

    Determined to succeed this year!! Need tips please...

    Hi, I'm new to this place, and back on SW for 2018 *eye roll* new year new me *eye roll*. Truth is, 1 and half years ago, me and my best friends joined SW in group, they succeeded - got to their goal weight and i epically failed... lost weight and then plonked it all back on... i gave up! I...


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