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hex b

  1. H

    Granola Suitable for HexB?

    Hello! This is my first post - thought I'd finally join seeing as this is my first port of call for Slimming World help ☺️ My mom picked this up today in the shopping - I was wondering would you consider it suitable for my HexB? It is dairy and gluten free with no added sugar! Thanks!
  2. hananafritters

    Tesco Easy Oats HEB

    I'd been using Tesco Easy Oats (1 sachet) as my HEB as I checked the ingredients and it is literally just rolled oats but measured out into sachets. But when I checked the SW app it said that I'm supposed to syn them. I don't really understand why as Quaker Oats So Simple sachets - which are...
  3. lickthelid

    NEW Slimming World FAQ

    So I'm not a consultant BUT I have done SW for several years through the most recent changes so hopefully this is current and up to date. There are several, nay MANY, common questions and misconceptions about the plan that hopefully can be explained here. If I miss anything or am incorrect...
  4. NikolaLuigi

    Healthy Extra B help

    What does everyone use their hex B on each day? When I'm at work I usually use it for a sandwich as it's easiest, but at weekends I struggle to use it and often have just a slice or two of toast to use it up! Apart from Alpen bars, has anyone got other Hex B suggestions? Can I use weetabix or...
  5. S

    Overnight Oats! My current food obsession.

    I never liked the sound of overnight oats... It just sounded a bit minging to be honest! But I was struggling for easy breakfast ideas that I could bring to work so I thought I'd give it a go. Now I'm completely obsessed! It's so sweet with the agave nectar and so creamy because I used extra...