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high fat

  1. paulgonzales86

    What happens if i eat so much after intermittent fasting?

    Does it again go to increase my weight if I had so much food? I don't know but I have this query because I do intermittent fasting but eat a lot. Please share your experiences
  2. C

    Starting Again And Sticking To It This Time (I Promise)

    So I've ditched Slimming World, I know it works great for some people but I wasn't liking all the low fat and all the Muller Lights... I just always felt hungry and always found myself snacking on something or other that was free and well I stopped losing weight and decided I'm starting over...