Hi all, I know we have various weight loss challenges but I thought I would start an exercise one for June.
So set your target and see how you do.
Any exercise any target so for example "I want to walk 100k this month" or "I will swim 3 times a week" or "I will exercise 10 hours in June"....you...
Right I've been inspired. @craftermary is doing the squat challenge but squats scare me so I've decided to do a 30 day hula hoop challenge.
I hereby challenge myself to do at LEAST 20 mins of hula hooping each day for 30 days.
Join me with whatever exercise you choose at...