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  1. Msan1968

    Feeling hungry - what treats do you have

    These last few days I have felt like I could pig out - I've resisted. Tonight I've Sucked slowly on a packet of Cheetos (only 3.5syns) but it's not hitting the spot. I've lost 4lb 10oz this week and it's the beginning of week 7 and so I dont want to spoil it already I've got a lot to lose Help...
  2. tipperary

    My small positive for today is...

    Do you mind if I start this thread here? And please add your own daily positives to it. After the week I have had I found that it was small things that kept me going, looking for that small bit of goodness in all the cr*p that was happening. Loosing weight is a struggle and even more so for...
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