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My small positive for today is...

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#1
Do you mind if I start this thread here?
And please add your own daily positives to it.

After the week I have had I found that it was small things that kept me going, looking for that small bit of goodness in all the cr*p that was happening.
Loosing weight is a struggle and even more so for those with a threat of serious illness resulting from the weight gain and it is very easy to become negative and despondent.

So this is for your small single positive for the day, to write and to read, to see the small good things each day for you and for others.

Please join.
 
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tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#2
Today I fit in my sport bra.
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 20st7.5lb G: 10st0lb BMI: 50.9 Loss: 4st3.5lb(17.15%)
#3
Nice thread, I like it :).

Today I managed to walk up a long slope without my knees hurting too much.
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st12lb G: 11st2lb Loss: 2st4lb(12.6%)
#4
Today I was told I look slimmer from behind:p
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#5
Brilliant....walk backwards
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st12lb G: 11st2lb Loss: 2st4lb(12.6%)
#6

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#7
Was busy yesterday so here it is

Today I walked 3.5k with a buggy and a dog and it was easy and comfortable

(Baby Oscar still here so off out again)
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#8
Forgot Sundays

"Today I avoided Boozey Sunday"
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#9
and for today...
this time last week I was I hospital on a IV drip, today I am at home, I have just taken my last dose of antibiotics, the infection seems to be gone, my face has completely cleared up and there is no scaring left. I'm happy
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 20st7.5lb G: 10st0lb BMI: 50.9 Loss: 4st3.5lb(17.15%)
#10
Great news on your face being all clear now Tipp!
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#11
Thanks, saying it like that it sounds vain...but if you had seen it you would understand it looked very bad.
 

ladyfelsham

Clean green leafy machine
S: 24st11lb C: 20st7.5lb G: 10st0lb BMI: 50.9 Loss: 4st3.5lb(17.15%)
#12
It doesn't sound vain at all, I'd be exactly the same! Just so happy for you that it has finally gone, I think you've been amazingly patient to deal with all the antibiotics etc.

Maybe try and eat food with turmeric in, or take tablets, to boost your immune system now?
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#13
Good suggestion, thanks. I have turmeric tea and have been taken probiotics too.
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#14
Today I went for a 5k walk with the dog along the banks of the river. Lots of spring sounds....good for the soul.
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#15
Today I walked through a warren of a country house in high heels up and down lots of steep staircases. Four weeks ago the stairs would have had me panting and even in runners it would have been hard.
I can't visibly notice a loss yet but I can feel it.
 

Mini

Administrator
Staff member
S: 18st2lb C: 15st12lb G: 11st2lb Loss: 2st4lb(12.6%)
#16
Today I walked through a warren of a country house in high heels up and down lots of steep staircases. Four weeks ago the stairs would have had me panting and even in runners it would have been hard.
I can't visibly notice a loss yet but I can feel it.
Little improvements mean a lot...well done:)
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#17
Today I wore my "interview trousers" for 5 hours (journey was long) and didn't lose circulation in my lower body as expected. :p
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#18
I finished the "Awesome in April" challenge, 8lb lost in April
 

tipperary

Gold Member
S: 80.5kg C: 76.6kg G: 68kg BMI: 33.6 Loss: 3.9kg(4.85%)
#19
My new size 14 work trousers are baggy at the bum. If it wasn't for my jelly belly a size 12 might do.
 

Jenny_b

Gold Member
S: 17st7lb C: 12st5lb G: 10st5lb BMI: 27.9 Loss: 5st2lb(29.39%)
#20
great thread,

my positive for today is I went shopping with a list and stuck to it, got home and cooked a really healthy meal for my family. another day on plan :) x x
 


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