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l'carnitine

  1. B

    L'Carnitine on VLCD

    Hi Guys, i did Cambridge a few years ago and i am just starting again now, i am having 2-3 shakes per day and a low carb meal, plus low intensity exercise. Does anyone take L'carnitine? I cant find much about it, some websites have said it helps with ketogenic diets as it transfers fat stores...