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loss

  1. B

    Advice on syns please

    I've gone over in a week by 5 syns. Will this affect my loss? I just had to have that cereal bar didn't I. It's my first week
  2. B

    Advice needed please

    hi I've been on slimming world for 4 days, I've quit smoking so I'm desperate not to gain any weight and if by a miracle it would be nice too loose some too! I can't stop eating! I've been sticking to my daily syns (15) but I'm eating ridiculous amounts of fruit which I understand are free and...