maintaining

Hi all, new poster here. Have done slimming world for just over 2 years now, losing just short of 4.5 stone and became target member back in April. Despite doubling up on my HeB (and having a few naughty days!) I've somehow kept losing just a pound or so a week and have ended up sliping under my...

Hello, I've just found this forum and it coincides with my return to Slimming World on Wednesday. As the title of this thread suggests I want this to be a change for the rest of my life. I have a big big birthday coming up and I want to be at my weight goal by then, but more importantly to...