meat

I eat rice everyday on Slimming world, will I still loose weight. I use the boil in the bag rice and I don’t add any oils or butter. I have meat, rice and vegetables. Is this ok really need advice. Thanks

Hi, I really enjoy meat, rice and vegetables at the moment and I have it everyday as it really fills me up. I don’t want to put weight on as I am happy at the weight I am at. Is what I’m eating ok? Thanks J

Hi all Need some help re sausages I seem to recall that the Linda McCarthy red onion sausages are free? Am I right in thinking that? Also, can anyone tell me the syn value for Richmond thick pork sausages? Thanks in advance!