1. L

    M&S salads syn values

    Hi Can anyone tell my the syn value of Marks & Spencer Mozzarella & Santini Tomato Salad With An Aged Balsamic Dressing? Thanks :) 150g serving: Calories 230 Sodium 0 mg Total Fat 16 g Potassium 0 mg Saturated 5 g Total Carbs 11 g Polyunsaturated 0 g Dietary Fiber 4 g Monounsaturated 0 g...
  2. H

    M&S syns help!

    I've just had the M&S roasted aubergine, grains & sumac salad for lunch and can't find it anywhere online or on the app for the syn value! I am happy to call the Syns hotline to go through it with them, but thought I'd see if any of you amazing slimmers already knew how many syns this salad...