1. M

    Zero noodle snack pots

    Any ideas on syn value of zero noodle snack pots? Am hoping/guessing they might be free on green. ;) Will try to add pic (?as attached file) I bought them in Holland and Barrett thinking they'd be handy for work day lunches :D
  2. K

    Korean Noodle Syns Help

    Hi, I'm doing Slimming World from home and was hoping someone would have access to the syns online calculator to help me syn these Korean noodles? I think the noodles would be the free food? Ingredients - Noodle: Wheat flour, potato starch, salt, soybean oil(0.236%), acidity regulator, palm...