over 50
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Susu's sustainable plan
Hi folks. New diary , old plan. Aim for 2016 is to get out of the obese category, which for me means getting under 170lb. So plan is * Weigh in last Monday of EVERY month no matter how my eating is going. * Aim to eat under 1750 calories a day. * Aim to burn over 2100 calories a day. * Aim...- susu xxx
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- aquacise calorie counting exercise bike long term monthly over 50 wemitts zumba
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- Forum: WeMITTS (We Mean It This Time)
