Does anyone know how many syns are in these pancakes?
Ingredients: Cassava starch, coconut flour, almond meal, egg, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice
20g fat (6.1g saturates)
Net carbs 18g (2.3g sugar)
I’ve just made Syn Free pancakes from pinch of nom and although they’re ok they taste very eggy. Anyone got any suggestions of how to make them taste better?! I was thinking maybe putting something like cinnamon in the mixture. I’m only on my second week of slimming world and this is my first...
Ok so 30 years ol 5'3 and I managed to get to 14stone 11lb. I was horrified so I researched and decided exante total solutions was the best option for me.
I have and on off relationship with exercise mainly down to medical reasons and I have a real food addiction.
Anyway I intend to lose 4.5...
Hope this works! Trying to use the new social thing by pasting a code!!
Anyways, I wanted to try banana pancakes for so long but I never have because I didn't want to syn my banana but I was missing out! I prefer these over the oat pancakes! I checked the...